Grow stronger together, on and off the mat. Movement, mindfulness and meaningful connections in a safe, supportive space.

Find Balance | Feel Connected | Live Fully

Grow stronger together, on and off the mat. Movement, mindfulness and meaningful connections in a safe, supportive space.

Balance for Body & Mind

We believe true wellness comes from harmony — of body, mind and breath. Our journey began with a simple vision: to create a welcoming sanctuary where people can pause, reflect and grow stronger inside and out.

With 20 yrs of yoga experience, massage therapy, and personal development coaching, we guide individuals to find clarity, energy and self-connection. At Samaiya Wellness, every class, massage, or retreat is more than a service — it’s a step toward lasting wellbeing.

Mission

At Samaiya Wellness, our mission is to guide individuals on a journey toward balance, inner peace, and personal growth. Through yoga, massage, and mindful practices, we create a supportive space where wellbeing becomes a way of life.

Vision

Our vision is to build a community where everyone feels empowered to slow down, reconnect with themselves, and nurture their health — creating a ripple effect of calm, compassion, and resilience in the world.

Classes

Online yoga classes

Day retreats

Relaxing massage

Private classes

Daily classes

life coaching

Our Services

Yoga Classes — In Studio & Online

Accessible classes for all levels. Explore Hatha, Vinyasa, Yin, and restorative yoga. Practice with us in person or join our online sessions from anywhere.

Massage
Therapy

Massage Therapy

Tailored treatments to ease physical tension and support deep relaxation — including deep tissue, holistic, and relaxation massage.

Wellness & Yoga Day Retreats

Our Wellness and Yoga Day Retreats invite you to pause, breathe, and reconnect through movement, mindfulness, and creativity. Set in peaceful natural surroundings, each retreat combines yoga, meditation, and breathwork with nourishing plant-based meals and mindful art or craft activities. The day concludes with restorative practices and a gratitude circle, leaving you feeling calm, inspired, and renewed — a reminder that true wellness begins within.

Personal Development & Life Coaching

Group workshops and one-to-one sessions focusing on self-awareness, mindset, and emotional wellbeing — helping you feel more grounded and confident.

Skilled Trainer

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Discover New Way Of Yoga!

OUR TRAINERS

Our Reliable Professional Members

Alison Watson

Yoga Instructor

William Wright

Yoga Instructor

Jenny Smith

Yoga Instructor

Testimonials

What Our Clients Say

First of all, I would like to thank you for the experience of being able to take part in the Samaiya Retreat. It came at a time when I needed to disconnect from external noise and turn my energy inward, and it truly helped me a lot. The Ayurvedic-inspired meals, meditation, yoga, and mindful walks in the present moment — all of it was deeply nourishing. Taking part in this day helped me to give new meaning to inner things and find greater peace within myself. I'm thankful to Deepy and Harry for sharing your many years of knowledge on this day helping us to connect with ourselves. I definitely recommend the experience. ✨

Maria

Yoga at Samaiya with Dippy was a very warm and welcoming environment for all levels. Her voice is very soothing and the breathwork felt relaxing. The chanting of the mantras with the kirtan was so peaceful ☺ The retreat was surrounded by nature , hence the atmosphere with the earth , air and water element has an additional healing power . The food was freshly cooked and healthy with a variety of choices . The art activity was fun & unwinding . After leaving I felt a good stretch with my body and energized. Samaiya is a great choice to stop for a moment and get away from the stresses of everyday life 🌼✨🙏🏼🕉

Chandni

✨ A magical pause ✨ Such a beautiful day to slow down, unwind, and simply take time for ourselves in the heart of nature. Everything was perfectly aligned to feel good, the peaceful setting, the kind souls, the soothing yoga, and the joy of creating. A heartfelt thank you for this wonderful retreat day, blending well-being and creativity so beautifully💛

Stephanie

For the first time, I was in such an environment where art, yoga, relaxation, food, and friends were all in one space without any problems. I enjoyed every moment of that day and am ready to participate again.. highly recommended 💫

Mitra

We really enjoy the day. I discovered that painting is fun and so relaxing Everything was so well prepared and the most important with so much love to give from Samaiya to all of us

Marisa

During one of the most difficult times of my life, Harinder was there. Going through my divorce, I was overwhelmed, but his guidance changed everything. He shifted the way I thought, challenged me when I needed it, and stood firmly by my side. He not only helped me through the pain but helped me rebuild with a stronger mindset. Harinder isn’t just a coach—he’s someone who makes sure you’re not alone when life feels unbearable. I’ll always be grateful.

Pala

Harinder has an incredible gift for creating a safe and supportive environment. He listens deeply, asks powerful questions, and helps you see your true worth. His empathy makes it easy to open up, and he has a way of helping you uncover insights you didn’t realise were there. With him, you feel both supported and empowered to move forward.

Jessica

Working with Harinder has been life-changing. He sees through to the heart of who you are and helps you understand how you’re wired. His insights come at just the right time and always seem to shift my perspective. Because of his coaching, I’ve grown both personally and professionally, learned how to navigate challenges more effectively, and discovered strengths I didn’t know I had. Harinder is the person to work with if you’re ready for real transformation.

Thierry

What I admire about Harinder is his resilience and ability to see challenges as opportunities. He leads by example, showing that setbacks don’t define you but can strengthen you. His empathy and wisdom always leave me feeling motivated to rise above my struggles. He has a way of offering perspective that makes problems feel lighter and possibilities feel bigger. After a conversation with Harinder, you walk away with clarity and renewed strength.

Harvey

“Harinder is one of the most compassionate and genuine people I’ve met. He makes you feel truly seen and valued. He has a way of asking simple but powerful questions—like ‘Who are you BEing right now?’—that shift your mindset instantly. Those words still guide me today, helping me stop spiraling and step back into my power. His coaching goes beyond techniques—it’s about connection, empathy, and guiding you back to who you really are.”

Su Patel

Harinder lives and breathes what he teaches. He walks with integrity, even when it’s uncomfortable, and that inspires others to do the same. He shares openly about his own challenges, which makes him relatable and human, while still being someone you can look up to. His commitment to growth is infectious—whether it’s inviting others to personal development programs, sharing insights from books and courses, or just showing up authentically, he always lifts those around him. He is a coach who leads by example, and that is rare.

Baljeet

Prior to joining the retreat, I had some doubts. I have never done a yoga class nor that I enjoyed drawing nor painting. As it turned out, these activities were the highlights of my day, thanks to the hosts Hardeep & Harinder. The environment (their house), the professionalism and kindness of the hosts, the interesting people gathered for the event made it all a perfect day to remember. I have no doubts that I will join another retreat in the near future.

Eric L.

I had a blast at the Samaiya Wellness retreat. After some years without any yoga the difficulty and the relaxation at the retreat was really well balanced - ambitious but not too hard. The painting experience was new for me and therefore kind of a challenge. All in all a very relaxing experience I would like to repeat.

Olli

Alison Watson

Yoga Instructor

William Wright

Yoga Instructor

Jenny Smith

Yoga Instructor